Place a hand over your heart and acknowledge the beautiful beat within… each thump echoes blood moving through four chambers, each moment unique. Our heart is an intricate organ… a muscle made of membranes and magic! When we live HEART-CENTERED lives we tend to live longer and with greater ease.
May your heart be happy!
Yoga with Aminah uplifts community and is committed to longevity through selfcare, nature and PLAY!
“My goal is always to empower people to practice yoga beyond my class – if we only practice together in studio, we fail to discover just how profoundly yoga enhances our life.” – Aminah, Owner
“Since attending Yoga with Aminah regularly my chiropractor has noticed a difference – fewer adjustments have been needed!” – Erin, Member
“Aminah’s approach to children’s yoga is empowering for parents as well as young people. She is patient, playful and personalized in Family Yoga.” – Rachael, Client